Thai massages are not necessarily relaxing during the massage, but they are therapeutic. It shouldn't be painful, but if it is, you should contact the masseur and let them know that their pressure is too strong. Many people believe that Thai massage has a variety of health benefits, such as reducing stress, increasing energy, and improving athletic performance. The fact is that Thai massage lends itself to strong application because it involves a lot of stretching that can be easily overdone.
It also uses the elbows, knees, and even the feet, and unless the therapist is very sensitive, it can cause pain. If your muscles are sore or tense, you may feel some discomfort. If this happens, let your masseur know to reduce pressure and stretching. At this point, you may want to make a humble assessment of your flexibility and overall health.
Thai massage, like certain forms of yoga, is always challenging, often painful, and sometimes paralyzing. A friend of mine once participated in a school meeting while she was lying in bed because a masseuse had shattered her back. The word for pain, if that's what it comes down to, is jep. Immediately after a Thai massage session (TTM), many people feel lucid, full of energy and euphoric like a kite.
A Thai friend compared it to chilli addiction (yes, it exists): acute pain causes the body to release endorphins, which produces an effect similar to that of opiates. I like to think of it as the tequila drink used in spa treatments. This is usually a fusion of oil massage along with some Thai massage stretches, ending with a foot massage. Yes, oddly enough, there are some Thai therapists who refuse to consider that there are clients who don't subscribe to the “no pain, no profit” model. Here are some useful words that you can learn right away when the massage is too painful for you: mai pen rai (it's okay), yark yark (not too hard), and luk luk (gently).Thai massage can benefit your health in many ways, many of which are backed by scientific studies.
So, that's why Thai massage can be painful sometimes because massagers need to apply firm pressure to contracted muscle tissue. For that reason, many people report that they leave Thai massage sessions feeling not only relaxed but also rejuvenated. Enjoy a Sen Harmony at SenSpa in the New Forest or an invigorating jasmine massage from So Sen in Thai Square. A good way to visualize Thai massage is to imagine that someone is organizing the body in different yoga poses. In one study, researchers compared the effects of Thai massage and Swedish massage on fatigued people. However, I've also met a good number of Thai people who don't get Thai massages because they've heard or experienced that it can be painful, so they stay away from them.
I found this in a Google search and finally understood why my Thai point massage with minimal oil was so painful last night. The researchers hypothesize that the increase in flexibility may be due to the fact that Thai massage has the ability to improve blood flow and oxygen supply to muscles. It happens when you feel a lot of pain during the massage session but once the session is over all you can feel is the joy and pleasure of the massage. People with certain health conditions such as cancer or cardiovascular disease those who are pregnant and those who have just undergone surgery should not receive a Thai massage as the technique could pose health risks.