What to Expect When Getting a Thai Massage

Thai massage is a unique form of therapeutic massage that is different from the traditional Swedish massage. Unlike Swedish massage, oil is not used and muscles are usually not kneaded. Instead, the practitioner will use their hands, thumbs, elbows and knees to stretch, pull and balance different parts of the body. They can even sit on you to stretch you in certain positions.

Thai massage is always done clothed, on a mat or on the floor. The receptors are guided through a series of yoga-like stretches, as well as a combination of abdominal work, breathing signals, deep tissue massage and applying pressure to specific points on the body. Unlike most other massages, a Thai massage is not performed with oil, since it is not done through skin-to-skin contact. Instead of undressing, you'll stay fully clothed during the massage. You'll have to lie on your back. There will be a bit of knots and a kneading of the muscles similar to a Swedish massage.

However, Thai massage involves stretching similar to yoga, which is why it is commonly referred to as yoga for a lazy person. The massage therapist will establish the postures while you remain motionless. Then, they'll pull and push different limbs to stretch and release the muscles. The masseur will drag you, push, knead and even walk on you at different points. With traditional Thai massage, you'll lie on a padded mat on the floor with loose clothing.

This differs from other versions of massage in which you lie on a table with hardly any clothes on. Thai massage does not use any oil and you are fully clothed while receiving the massage. The therapist will apply pressure along the meridian lines of your body and stretch it during the massage. Thai massage made my muscles feel looser and, after a handful of them, I felt like I could move more freely and with a better range of motion. When you're being treated with a Thai massage from a trained and competent massage therapist at Soul2Sole, your internal systems will be in sync and will work well together. Secondly, Thai massage involves a wide range of movements and techniques that almost resemble a dance between the couple and the practitioner. I love deep tissue massages and a lot of pressure, but the pressure of a Thai massage is even too much for me sometimes and I have to tell the therapist to calm down.

Thai massage will require you to perform several poses with the help of your masseuse. Traditional Thai massage does not involve the use of oil or lotion, as is the case with some forms of massage. Because traditional Thai full body massage is so different from Western-style massages, I've explained step by step what to expect. After the first semester, pregnant women should consult with a doctor and talk to their Thai massage therapist to make sure the session is safe. Thai massage offers many benefits for those who receive it regularly. It can help improve circulation throughout your body, reduce stress levels, improve flexibility and range of motion in your joints, reduce pain in your muscles and joints, improve posture and balance, increase energy levels and improve overall wellbeing. Thai massage is popular among athletes and sports enthusiasts as a recovery method. The main difference between the Thai approach and the Swedish approach is that there will be more movement and direct pressure applied to the muscles. Unlike its Swedish alternative, traditional Thai massage involves movement, stretching and applying direct pressure.

Thai massage has been used all over India and Thailand for centuries, and is now popular in many Western countries. Your Thai massage will begin with a loose-fitting shirt and fisherman's pants tied with a rope.

Dora Peckens
Dora Peckens

Typical web fan. Proud music advocate. Hipster-friendly zombieaholic. Devoted music nerd. Award-winning web advocate. Evil travel scholar.