The Benefits of Traditional Thai Massage

Thai massage is a form of therapeutic touch that differs from traditional massage in many ways. Instead of lying on a massage table, you lie on a mat on the floor while the provider manipulates your body in certain ways to stimulate your organs and improve flexibility.

Thai massage

is part of traditional Thai medicine and dates back to the time of Buddha. It is a 2,500-year healing modality that has a close relationship with yoga, traditional Chinese medicine and Japanese shiatsu.

No oils are used in Thai massage and the client wears comfortable clothes while the massage is performed on the floor on padded mats. Getting a Thai massage can be like doing yoga without having to work hard. Thai massage uses gentle pressure and stretching techniques to relax the entire body. This ancient healing practice originated in India and dates back about 2,500-7,000 years ago.

It is also known as Thai body work or Thai yoga massage, and combines acupressure, Ayurvedic principles from India and assisted yoga poses. The idea of SEN-lines, or energy lines, was first used as a Thai yoga massage and are similar to Nadis according to Gorakhnath's philosophy of yoga. The FTSPA says influential figures have used loopholes to open beautiful spas or massage parlors where customers can buy sexual services. The limits of Western-style medicine became evident, prompting a revival of interest in alternative health care in the West and, to some extent, also in Thailand and other Eastern countries. Thai massage can benefit your health in many ways, many of which are backed by scientific studies. Working on energy lines with massage can break blockages, stimulate Prana's free flow and help restore overall well-being.

If you have an underlying health condition, be sure to ask your doctor if this traditional form of massage is safe for you. If someone wants to focus on a specific area of their body, they can choose to work with a massage therapist to schedule regular sessions until they are satisfied with the results. In the most popular tourist areas of Thailand, such as Bangkok, Chiang Mai and Phuket, Thai oil massage can be offered, with stroking being the dominant massage technique. There is a standard procedure and rhythm for the massage, which the giver will adjust to suit the recipient. However, with repeated sessions, muscles and limbs relax, making the massage a little more bearable, and even something that the client looks forward to as tensions and aches return in their body.

The results revealed that Thai massage increased energy and mental stimulation, while Swedish massage was more likely to improve relaxation and sleep. You lie on a mat on the floor and the doctor stretches, massages and rotates, covering all parts of the client's body from the top to the toes. The teachings of Kumar Bhaccha probably reached what is now Thailand at the same time as Buddhism, as early as the 3rd or 2nd century BC. Brain scans of people who received Thai massage treatments showed more relaxation and much less anxiety than people who underwent physical therapy treatments for the same conditions. The practice of Thai yoga massage is said to be thousands of years old but it is still part of the Thai medical system due to its perceived healing properties both emotionally and physically. In the mid-80s when I was fascinated and “hooked” on it, Thai massage seemed to be a dying art.

Of these energy lines, Thai massage has selected 10 main lines in which there are especially important acupressure points.

Dora Peckens
Dora Peckens

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