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Which Massage Should I Get? Take Our Quiz to Find Out!
Massages are one of life's simple pleasures, but with so many different varieties, it can be difficult to know which one...
Does Massage Really Loosen Muscles?
The massage is a great way to relax and loosen muscles. It works by applying pressure to the knots and breaking the...
What is Inappropriate in a Massage?
Every well-trained massage therapist should be aware of the guidelines they must follow. When a massage therapist...
Unlocking Emotions Through Yoga: How Yoga Can Help You Process Difficult Feelings
Yoga is a powerful tool for unlocking emotions that have been suppressed over time. Our emotional tensions and traumas...
The Difference Between Thai Massage and Thai Yoga Massage
Thai yoga massage is a term that has been coined by Western practitioners to refer to Thai massage. This type of massage...
Yoga: A Mindfulness Practice to Reduce Anxiety Symptoms
Yoga is a mindfulness practice that has been proven to be effective in reducing anxiety symptoms. This ancient practice...
What Not to Do During a Massage
When you're ready for your massage, let us know by getting out of the room. Although you can't always predict when your...
What are the Differences Between Thai Massage and Deep Tissue Massage?
Thai massage and deep tissue massage are two popular massage therapies that have many similarities, but also some key...
